Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to serving the health and wellness needs of our valued clients in Kanata. We are a specialized physiotherapy clinic focused on comprehensive care, with a strong emphasis on soft tissue injuries and rehabilitation. Our team of experienced physiotherapists is committed to providing personalized treatment plans designed to help you recover effectively, manage pain, and restore optimal function.
At Pro-Action Health and Performance Kanata, we understand that injuries can significantly impact your daily life and activities. Our approach combines thorough assessment, expert diagnosis, and targeted interventions to address a wide range of musculoskeletal issues. Whether you're experiencing persistent back pain, sports-related injuries, workplace strain, or are recovering from surgery, our focus on soft tissue techniques is central to our treatment philosophy.
We pride ourselves on creating a supportive and understanding environment where you can take the first step towards recovery. Our goal is not just to alleviate symptoms but to help you understand your body better and prevent future injuries. We work closely with our clients to set achievable recovery goals and empower them with knowledge and exercises to aid in their journey.
If you are seeking reliable physiotherapy services in Kanata, look no further than Pro-Action Health and Performance. We are conveniently located at 308 Palladium Dr #108, ready to provide expert care tailored to your specific needs. Our commitment is to help you regain your mobility, reduce discomfort, and return to the activities you enjoy, right here in our community.
For more information about our services or to schedule your appointment, please visit our website or call us directly.
Our Services
Pro-Action Health and Performance offers a comprehensive range of physiotherapy services tailored to meet the unique needs of our clients in Kanata. Our primary focus is on the assessment and treatment of soft tissue injuries, including:
Therapeutic Manual Therapy: Hands-on techniques to improve joint mobility, reduce pain, and enhance tissue function. Soft Tissue Mobilization: Addressing muscle tightness, adhesions, and restricted mobility in soft tissues. Musculoskeletal Rehabilitation: Comprehensive programs designed to restore movement, rebuild strength, and prevent recurrence. Pain Management: Utilizing evidence-based practices to effectively manage acute and chronic pain. Post-Surgical Rehabilitation: Guided recovery programs following orthopedic surgeries.We also provide customized exercise programs, ergonomic assessments, and advice on injury prevention specific to your lifestyle and activities.
Contact Us
Reach out to us at (613) 505-5000 or visit our website at https://www.proactionsportsclinic.com/ to learn more about how we can help you achieve your health goals in Kanata.
Frequently Asked Questions
1. What types of soft tissue injuries do you treat?
We specialize in treating a wide range of soft tissue injuries including muscle strains, ligament sprains, tendonitis, bruising, and chronic soft tissue pain affecting muscles, ligaments, and tendons.
2. How long does a typical physiotherapy assessment take?
The initial assessment usually takes approximately 60-90 minutes, allowing us sufficient time to thoroughly understand your condition, perform necessary examinations, and develop your personalized treatment plan.
3. Do you offer treatment for sports injuries?
Absolutely. Our physiotherapy services are ideal for sports injuries. We understand the demands placed on athletes and provide targeted care for injuries ranging from acute sprains and strains to chronic overuse conditions.
4. Can I schedule an appointment for back pain?
Yes, back pain is one of the common conditions we treat. Our Kanata clinic offers specialized assessment and treatment for various back issues, from acute episodes to chronic back pain management.
5. What should I bring to my first appointment?
Please bring your referral letter (if applicable), photo ID, your OHIP card (if applicable), and any relevant X-rays or diagnostic reports. Wear comfortable clothing that allows access to the affected area.